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Welcome to Managing





A first step in self-help for mental health. We have information here to help you better manage your health and your life.


You are not alone. Today, millions of Americans suffer from clinical depression. It is the single most prevalent mood disorders in America today.

This site is designed to help people understand both what depression is, as well as effective ways to manage it. What causes depression? Who does it affect? What are some viable treatments?

If you suspect or feel that you are seriously depressed, it is vital that you get good information on how to overcome it. This site exists to let you know there are intelligent ways proven to be efficient in clinical and research studies, to manage depression before it becomes debilitating.


Please, if you have suicidal thoughts and feelings, seek help immediately.