What are the usual symptoms of depression? There’s never-ending guilt, worthlessness, helplessness, and other horrible emotions that make you wonder how you’re still breathing. And what do you think will act as a salve to all those negativities? Gratitude, no less. As what Amy Morin said, “Gratitude opens the door to more relationships.”
It can’t be challenging to achieve because even you can give it to yourself. The trick is to let happiness enter even the tiniest blood vessels in your body. Should you still be wary as to how it’ll take place, there are a few points to remember.